THE CINDERELLA PROJECT

“ I understand that fear is my friend, but not always. Never turn your back on fear. It should always be in front of you, like a thing that might have to be killed.”

” I think fearless is having fears but jumping anyway.”

What is it about?

The Cinderella Project is an extraordinary risky personal development experience that focuses on showing you how to control yourself when you are exposed to extreme situations that are connected with your biggest fears.

This project aims to teach you how to make the biggest quality & positive impact for yourself out of every situation. This project is here to support you while you are exploring your real needs & to show you how living to your fullest can change your life.

THE NEXT CINDERELLA PROJECT IS COMING SOON

The 3 Phases

EXPERIENCE

Go deep within yourself, meet your fears and take steps to overcome them in a safe, yet challenging environment. Learn about the limits that you are putting yourself in, observe yourself in extreme situations and define your needs and real limitations.

PRACTICE

Put yourself in the field of being the trainer. Under the frame of the activities, you have the chance to develop yourself while working on the development of another human being in the group.

This part of the project is there for you to support you on creating your own path through the group & show you how to support an another human have the control of their life.

CHALLENGE YOURSELF

How you can fullfill your needs & accept yourself if you are not facing it?

Challenge yourself is here for you to make you strech your limits, develop your mind & expose yourself to this world.

During CY, you will have the chance to define what is really challenging for you, overcome it & create something out of it. You will have the chance to perform it & expand it.

Who Can Join?

EVERYONE WHO WANTS TO RISK, EMPOWER & EXPERIENCE THIS EXTRAORDINARY EXPERIENCE.

Special Characteristics :

Human Beings

Opened to Explore

Positive Energy

In Love with Change

PRACTICALS

The methodology of the program is based on participatory processes and experiential learning. It contains coaching techniques, elements from psychotherapy, clinical psychology, cognitive psychology and NLP methods. The project is also supported with arts & spiritual techniques.
There are very few speeches from the trainers and a lot of intense individual processes in group context.

Rules of Joining

It is crucial for the group to have rules to create a safe and common enviroment to everyone in the group. The rules are going to be stated before the project starts and everyone will be asked to agree with them.

Time & Place?

The activities will happen every week, that's the only detail we have for now. About the place that the activities will happen, this will be specified every time before the activity takes place. There will be times that the whole group will be invited to spend some time in the nature or in alternative places. About the timetable - there will be extreme cases of working during the night or even sunrise time. Depends on the group & their needs.

Challenges

You will be invited to expose yourself to different kind of extreme situations in order to discover your needs & overcome your fears. Becoming fear-controlled is the basic value of this project and we will focus on this through many different kind of individual & group challenges.

Open Sharing

Every individual in the group will be invited to share their thoughts, feelings & plans during the open sharing activities. Trainers will guide these activities in order to succeed the most quality impact for the group & for every individual there.

Personal interactions and coaching

Most of the life-changing experience is happening through interpersonal connections: you are constantly in contact with other participants of the program. This also helps you to re-examine your own attitudes and behavior patterns. The role of the trainer is to support you to reach your goals with feedback and personal coaching on spot.

Other processes

During the activities, trainers will create processes based on movies, drawings, dance and other arts. Plus, there will be some ‘weekly homework’ that will support you to reflect and clarify certain questions you are busy with regarding to your own personal processes.

The program is open for people from all the different kind of backgrounds.

We provide this project in both greek & english language – so you can decide.
If you have any specific health condition, please contact us via e-mail after applying

After filling the application form, we will contact you via e-mail about the next steps.

For any details and clarification you can contact us

Join The Cinderella Project NOW!

What do you do when confronted by fear & anxiety? Do you expose yourself to it or do you avoid it? Do you overcome the uncomfortable short-term feeling it brings to be exposed or do you turn your back to it and eventually put yourself in a prison of avoidance & denial?

Do you want to discover how it is to face it?

Creator of the Project

Anastasia Tasoula is a student of psychology and for 2 years now she is getting educated on personal development methods (life-coaching, NLP methods etc.) and she has been trainer on projects about social, environmental, personal development and health topics. She is a person with a disability, a chronic-terminal illness called cystic fibrosis and she has spent more than 3 years of her life in the hospital – fighting for her life. She knows how it is to feel social excluded – to exclude sometimes yourself because of some fewer opportunity & that’s why she aims to change it. She is participating on researches and activities in order to fight for others humans-health rights. She is a public motivational speaker for the human right that everyone has –> to be real and alive. At 2018 she also spoke on a Ted-X event about her life and mindset, her experiences and her vision. In the same time, she worked in schools for people with disabilities such as Autism, Asperger syndrome and Down Syndrome, she worked in psychiatric hospitals, volunteering in the field of Refugees, supporting drugs addiction groups, practicing photography & latin dance.
She believes that we are all worth a second chance to live, even if we did “ bad” things to ourselves/others, and she aims to support other humans to truly live their life with no regrets & blames, but only CARE//LOVE//HONESTY//ACCEPTANCE ♥